Welcome to Yoga with Lucy
Yoga classes in St Albans and London.
I teach group classes weekly online via Zoom every Saturday morning for a variety of ages. This class is great for those who like to start their weekends with a full body stretch! I have a Yoga studio at my home in St Albans and am available for private lessons in the week, evenings or weekends. I teach Pregnancy and Post Natal Yoga and can help you gain flexibility and strength in a relaxed and warm environment.
My classes have a large focus on joint care and the aim is to help alignment and posture for you in your everyday life. I believe regular yoga practice helps to keep our bodies appear more toned and youthful looking. I also understand the need for good balance and a strong core as we get into later life and I have helped many clients recover and gain strength after operations, falls and also I have taught cancer patients who are in need of gentle movement and guided relaxation. After just a few weeks of coming to my classes you will gain strength, flexibility and see improvements in your posture both in and out of the yoga class.
Zoom Yoga class every Saturday morning 9-9.45am (Recordings also available)
Drop in: £10
Whether you are looking to gain flexibility, strength, become more breath aware or maybe recover from an injury, I can tailor a plan specifically for you and your needs. I teach Hatha, Vinyasa, Yin, and Pregnancy Yoga and have a range of props that I can bring to your home at a convenient time for you. All levels welcome. My client’s are a wide range of ages and all have an array of different injuries and conditions but benefit individually from my tailored approach. If you are a couple I can also take private classes with you either at my home in Hertfordshire or I can come to you.
60 Minutes – £60
Block bookings are available at a reduced rate. For further info please email: email@example.com.
Alternatively please call/text Lucy for pricing and further details on: 077544 71547
*Please note I have a 24 hour cancellation policy for my private and group classes. Payment will unfortunately need to be paid if notice is not given in that time period*
I have a 28 hour certified Rainbow Yoga qualification and am available for family Yoga classes, private lessons and also kids parties. I can help if your child is suffering from anxiety, general worries or maybe feels a little depressed. I have an array of simple breathing techniques and fun yoga games that can help make life a little easier whilst also teaching children how to relax on their own. Please get in touch for pricing or more info on how I can help you!